Classes suitable for beginners and improvers. Find calm through movement, breath and relaxation. Classes are based on a traditional Hatha style including flowing Sun Salutations.
Hatha Yoga
Mondays 9:30am
Youfit Norwich North (book through Youfit)
Mondays 7:30pm
Happy Om Yoga Studio, Norwich
Tuesdays 6pm
Old Catton Village Hall, Norwich
Yoga for expectant and new mums.
Pregnancy Yoga
Tuesdays 12:15pm
The Yoga Tree, Norwich
Tuesdays 7:15pm
Old Catton Village Hall
Baby and Postnatal Yoga
Mondays 11am
Spixworth Community Hub, NR10
Tuesdays 1:30pm
The Yoga Tree, Norwich
Thursdays 1pm
Hellesdon Community Centre. NR6
Adventurous Baby and Postnatal Yoga
Mondays 12:15pm
Spixworth Community Hub, NR10
Thursdays 2:15pm
Hellesdon Community Centre, NR6
Postnatal Yoga
Mondays 1pm
The Yoga Tree, Norwich
Mother Roots Mini Retreat
Waterloo Park
Sunday 13th April
Saturday 21st June
Summer Specials
Catton Park
Coming soon!
Movement and mindfulness for all the family!
Yoga through storytelling, games, imagination and fun.
Family Yoga
Saturdays Bimonthly
Waterloo Park
Catton Park
Coming Soon
We can arrange 121 consultations, yoga for your workplace, school or kid's club. Please don't hesitate to get in touch.