Yoga for children is all about movement and mindfulness. Getting young bodies active and encouraging a growing awareness of their bodies and the amazing world around us. Firing up the imagination and practising yoga through storytelling, games and fun! Yoga sessions are based around themes such as "Going on Safari" or "Superheroes", incorporating physical and emotional themes such as courage and gratitude.

As an experienced primary school teacher and a mum of two I know how important yoga is for children. More so now than ever.

Family yoga sessions allow the grown ups to get involved too! Parents, grandparents, carers can come along with the youngsters and enjoy the journey together. In these sessions there will be more partner and teamwork so be prepared to join in!

I have experience teaching yoga in schools and groups from preschool up to Year 6. Please get in touch if you would be interested in a visit from Amber as a one of workshop or a regular club.