Adult Yoga

Classes suitable for beginners and improvers. Find calm through movement, breath and relaxation. Classes are based on a traditional Hatha style including flowing Sun Salutations.

Hatha Yoga

Mondays 9:30am

Youfit Norwich North (book through Youfit)

Mondays 7:30pm

Happy Om Yoga Studio, Norwich

Tuesdays 6pm

Old Catton Village Hall, Norwich

Pregnancy and Postnatal Yoga

Yoga for expectant and new mums with ZenMuma Amber.

Pregnancy Yoga

Tuesdays 12:30pm

The Yoga Tree, Norwich

Tuesdays 7:15pm

Old Catton Village Hall

Baby and Postnatal Yoga

Mondays 11am

Spixworth Community Hub, NR10

Thursdays 1pm

Hellesdon Community Centre. NR6

Adventurous Baby and Postnatal Yoga

Mondays 12:15pm

Spixworth Community Hub, NR10

Thursdays 2:15pm

Hellesdon Community Centre, NR6

Postnatal Yoga Mini Retreats

Saturday 12th October

Waterloo Park

Summer Specials

Catton Park

Thursdays in August at 10:30am and 11:30am

Children's and Family Yoga

Movement and mindfulness for all the family!

Yoga through storytelling, games, imagination and fun.

Family Yoga

Saturdays once a month at 9:30am

Waterloo Park

(See booking page for dates)

Catton Park

Thursdays in August at 9:30am