Classes suitable for beginners and improvers. Find calm through movement, breath and relaxation. Classes are based on a traditional Hatha style including flowing Sun Salutations.
Hatha Yoga
Mondays 9:30am
Youfit Norwich North (book through Youfit)
Mondays 7:30pm
Happy Om Yoga Studio, Norwich
Tuesdays 6pm
Old Catton Village Hall, Norwich
Yoga for expectant and new mums with ZenMuma Amber.
Pregnancy Yoga
Tuesdays 12:30pm
The Yoga Tree, Norwich
Tuesdays 7:15pm
Old Catton Village Hall
Baby and Postnatal Yoga
Mondays 11am
Spixworth Community Hub, NR10
Thursdays 1pm
Hellesdon Community Centre. NR6
Adventurous Baby and Postnatal Yoga
Mondays 12:15pm
Spixworth Community Hub, NR10
Thursdays 2:15pm
Hellesdon Community Centre, NR6
Postnatal Yoga Mini Retreats
Saturday 12th October
Waterloo Park
Summer Specials
Catton Park
Thursdays in August at 10:30am and 11:30am
Movement and mindfulness for all the family!
Yoga through storytelling, games, imagination and fun.
Family Yoga
Saturdays once a month at 9:30am
Waterloo Park
(See booking page for dates)
Catton Park
Thursdays in August at 9:30am
We can arrange 121 consultations, yoga for your workplace, school or kid's club. Please don't hesitate to get in touch.